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Fish and Seafood - Recipes for Delectable Delicacies

Fish and seafood are low-cholesterol, low-calorie, low-fat and absolutely delicious. Some fish is also particularly high in omega-3 and omega-6 fatty acids. These delicious recipes for fish and seafood pay homage to the delicate flavors of the watery world.
Peppered Tuna Steak: Bistro Basic Born-again
Steak au Poivre is an old French Bistro classic, Jacque Pepin, America's most famous French chef, turns the dish on it's ear by substituting tuna steak for the traditional filet mignon. Serves 2.
Seafood Crepes: Fresh from the Sea
I came up with this recipe for seafood about 15 years ago and was really pleased with it. I like it best with bay scallops, which are not only smaller than sea scallops but they're also sweeter. Serves 2.
Pasta Salad with Seafood: Odd but Great
This pasta salad with seafood features shrimp, crab, and smoked salmon, dressed in the oil and lemon juice. Serves 2.
Grilled Shrimp: Time for the Barbie
These grilled shrimp are marinated briefly in olive oil, Worcestershire Sauce, and lemon juice then served with Paprika Aioli. Serves 2.
Tuna Casserole: Comfort Food
This recipe, although fairly conventional, contains a number of tweaks (sour cream, Golden Mushroom soup instead of Cream of Mushroom, extra-sharp cheddar cheese) that take it over the top. Serves 2 with leftovers.
Herb Broiled Trout
The best thing about this recipe for herbed broiled trout is how delicious it is. The second best thing is how quick and easy it is. Serves 2.
Fabulous Fish
Fish is fabulous whether grilled, fried, poached, or broiled. Light and luscious, these recipes are great at any time of year.
Crab Cakes: An Old Favorite
This recipe for crab cakes is slightly spicey, easy to make, and is a perfect weeknight meal. Serves 2.
One-pan Baked Ziti with Tuna
Baked ziti has long been a favorite of mine. This is my recipe, but adapted to a one-pan recipe developed by America's Test Kitchen. Serves 2.
Shrimp Fra Diavolo: That 'sa Spicy Italian
Shrimp Fra Diavolo is a classic, slightly spicy Italian dish (but feel free to kick up the spice if you wish). It's perfect for a weeknight dinner but fancy enough for company. Serves 2.
Shrimp and Grits: Low-Country Classic
This recipe for shrimp and grits is my take on a low-country classic: Savory, spicy, and luscious. Serves 2.
Smoked Salmon Pimiento: Tangy, Smoky, Savory
This recipe for smoked salmon is tangy, smoky, and wonderfully savory with a Spanish twist. Although it can be cooked on a grill, it's intended for use with a stove-top smoker. Serves 2.
Hawaiian Yellowtail: Mail-order Fish from Kona Blue
It's rare (except in the case of cookbooks), but occasionally I'm offered products for review. I recently had an opportunity to review, of all things, some fish. The fish is called variously Hawaiian Yellowtail (also known as Almaco Jack and trademarked as Kona Kampachi by Kona Blue).
Crab and Asparagus in Puff Pastry
The elegance of this crab and asparagus recipe belies it ease of preparation. I particularly like to enjoy it as brunch while sitting out on the patio on warm spring day. Serves 2.
Broiled Trout with Lemon Cream Sauce
Broiled trout is a great dinner option. Quick and easy, it's perfect for a weeknight meal and because trout is usually farm-raised it doesn't cause harm to declining wild fish stocks. Serves 2.
Salmon in Parchment (en papillote)
Salmon en papillote sounds elegant, eh? And it is. But it really means "cooked in paper;" specifically parchment paper. Serves 2.
Curried Shrimp in Puff Pastry
Curried shrimp is a quick, easy, and even elegant main dish suitable for a special occasion. Serves 2.

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