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Mediterannean Ingredients

The flavors of the Mediterranean make these cuisines distinctive

From , former About.com Guide

It's easy, when cooking, to focus on the main item. To concentrate on the chicken in the paprikas or the leeks in the vichysoisse. And this focus is not wrong, our goal as cooks is to bring out the best in that chicken or those leeks. But the ingredients we add in preparing these dishes are as important as the focus. Make these ingredients and keep them in your pantry or freezer.

1. Marinara Sauce: Italian Goodness

Marinara SauceKevin D Weeks
I consider marinara sauce to be a kitchen staple, so I make it in larger quantities than I need and then freeze it in freezer bags in one-cup amounts. Far better than anything you can buy and just as convenient.

2. Smoked Spanish Paprika

Spanish PaprikaKevin D Weeks
Spanish paprika tastes like smoke. In fact, it's an addictive smoke - a culinary nicotine. If you follow food trends you already know how popular it's become, but if you haven't tried it, you must.

3. Moorish Spice Mix

Spanish Pork KabobsKevin D Weeks
This recipe for a Moorish spice mixture is intended for for pork, but I've found it's also great on chicken and lamb. Best of all, it keeps well so it's always handy.

4. Romesco Sauce: Spanish Savor

Romesco SauceKevin D Weeks
A combination of bell peppers and almonds and originating in Catalonia, Spain, Romesco Sauce is a classic: rich, full, spicy, edgy, and absolutely delicious. I've called it "the other red sauce" to distinguish from Italy's tomato sauces.

5. Muffaletta Olive Salad: Intense, Outstanding

MuffalettaKevin D Weeks
This recipe is my version of the olive mix served on the famous New Orleans Mufaletta sandwich. It's certainly great on the sandwich, but is also an excellent topping for Bruschetta, is a good base for Pasta Putanesca, and is delicious on grilled chicken.

6. Aioli: Garlic Mayonnaise Recipe

Classic aioli, garlic mayonnaise, is spiced up with achiote paste, Dijon mustard, and fresh basil. This is fast and easy to make in a blender or food processor. Serve as dipping sauces for beef ~ About Home Cooking.

7. Parmigiano, Pecorino Romano and Basil Pesto

This is the pesto recipe Jennifer's mother has been making for at least a decade. This recipe calls for serving the pesto over pasta, but pesto can also be served as an appetizer dip with a crusty loaf of bread. Using good quality Parmigiano and Pecorino cheese that you grate yourself makes a difference in the flavor ~ About Cheese.

8. Gremolata

I particularly love this on grilled lamb chops or pork chops, but it is good on chicken and tuna as well. ~ Epicurious
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  6. Mediterannean Ingredient Recipes: A Collection of Recipes for Mediterranean Ingredients

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